Sodalite is a stone of self-expression and trust. It improves our self-esteem and self-worth while encouraging us to live our truth through our words and actions. By stimulating our pineal gland and third eye, Sodalite helps to increase our intuition and promote focused and rational thoughts. For those of us who tend to react emotionally, Sodalite tames our impulsive emotions by encouraging us to use logical, rational thoughts along with our intuition. Sodalite helps us release our fears, insecurities, phobias and guilt that have prevented us from reaching our full potential. Bringing us back to a sense of balance healed from our past emotional wounds and traumas, Sodalite invigorates our spirit, self-esteem and self-acceptance.